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Yet if your budget is very low, there's an even cheaper way to begin putting the power of subliminal messaging to work for you!

Here's how. Begin by identifying a couple of core goals you'd like to concentrate on in your life right now. For example, you may wish to learn faster or quit smoking. Write that goal down as a simple, short, positive affirmation – such as “I am a quick learner” or “I am ready to quit smoking”.

Now write your affirmation, clearly and in thick black marker pen, onto a sheet of white cardboard. Create three-or-so cards, each with affirmations focusing on your core theme, and store them next to your bed with a flashlight.

Next comes the unsociable part!

We're going to catch your mind in a highly receptive state, by waking it up in the middle of the night, when the door to your subconscious is wide open.

Set your alarm clock for 3am, then go to sleep as normal. As soon as you hear the ring, turn off the alarm and—almost instinctively—pick up the affirmation cards and your flashlight. The room should be pitch black.

Next, flick the flashlight on and off very quickly a dozen times over each affirmation card. While doing this, stare at the cards. Do not consciously try to make out the words. These subliminal messages are for the subconscious.

When you're done, simply turn off the flashlight, put down the cards and return to sleep. It will take just two minutes of your time and I guarantee you'll fall straight back into deep and restful slumber.

That's it: you've just “sent” a bundle of subliminal messages straight to your subconscious. What follows is exciting!

After the first few nights of using this technique, most individuals report problem-solving dreams that assist in their goals or influence their decisions. Just a week later and practically all participants note a serious movement toward their core goal. Their learning speed improves dramatically. Their nicotine addiction diminshes. The change is happening... from within.

It's a very simple system, yet remains highly powerful and terribly underused.

Strangely, most people reading this article won't try this straightforward experiment. They don't believe it. They think it won't work.

Yet Tiger Woods, Steven Spielberg, even the U.S. Government all know the power behind subliminal messaging.